Ever wanted to take CBD? It’s well worth trying. Hemp-based CBD products are now legal across the United States, meaning that you can buy and use them without any hassle. They won’t make you high as they only contain traces of THC. They’re also safe to use for all people in all quantities. But what are the best ways to take CBD?

Although you can take a single dose of CBD when you feel that you need it, the best approach is to take a regular daily dose of CBD. It’s often used as a daily herbal supplement, much in the same way supplements and vitamins are used. Fortunately, it’s easy to incorporate CBD into your daily routine. Here are 5 ways to take your CBD dosage daily.

1. Take CBD Oil

While it might not be the fanciest way to take CBD, using CBD Oil is arguably the best. CBD Oil is an extremely popular CBD product, and for good reason. You can take a dose of CBD Oil within a minute, and it doesn’t take too long to absorb into your system. As such, this method of taking CBD is extremely quick and convenient.

The best way to take CBD Oil is to measure out your dosage using the dropper. Now, apply the oil under your tongue and hold it there. It only takes around 1-2 minutes for the cannabidiol to be absorbed under your tongue. After that, you can swallow the rest of the oil and go about your day.

You can take CBD Oil anywhere and at any time. After all, it offers a fairly discreet way to get your daily dose of CBD swiftly and effectively. You can also use CBD Oil in other ways, such as blending it into beverages and food, but taking it sublingually is a convenient way to get your daily dose.

Take CBD Oil

2. Use CBD Topicals

Another popular way to incorporate CBD into your daily routine is by using CBD Topicals. These are CBD-infused products that you can apply directly to your skin. Unlike other CBD products, the cannabidiol in these won’t reach your bloodstream or your brain. However, for applying CBD directly to a specific area of the body, it doesn’t get much better.

CBD Topicals come in many forms including creams, lotions, and even bath bombs. While some differ slightly in how they’re used, most are easy to use simply by taking a small amount and rubbing it directly into your skin. It’s best to use CBD Topicals in an area where you’re experiencing pain or tension. You can also use it all over your body if you wish.

Using CBD Topicals won’t take a long time and the cannabidiol will be absorbed through your skin quickly. These products also contain natural ingredients to boost your skin health, making them great for anyone looking to enhance their skincare routine. You might want to buy CBD Balm online for a convenient CBD Topical.

3. Add CBD To Drinks

Chances are, there’s something you drink at least once a day. Whether you enjoy a coffee in the morning or some hot cocoa at night, you might want to enhance your daily drinks by adding a dose of CBD. It makes for a particularly enjoyable way to take your CBD dosage daily, plus it’s not hard to do.

If you want to enjoy a CBD-infused beverage, all you have to do is add some CBD Oil to your drink of choice. You can also use CBD Isolate Powder, although you might find CBD Oil better as it blends with liquids well. It’s also easy to measure and apply your desired dosage using CBD Oil.

There are plenty of ways to make tasty CBD drinks. Add a dose of CBD oil to your coffee or tea each morning, blend it into a smoothie for a healthy CBD-infused beverage or mix it into a milkshake. You can even create CBD Cocktails simply by adding some CBD Oil to the mix.

4. Use CBD Capsules

Another one of the best ways to take your CBD dosage daily is with CBD Capsules. These are simply pills filled with cannabidiol that you can swallow and wash down with some water to get a quick dose of CBD.

When you buy CBD Capsules, each capsule contains the same amount of CBD. This makes it easy to get a consistent daily dose- all you have to do is take one each morning. If you feel like you need more CBD, you can just take two each day. You can also spread the capsules out throughout the day to keep CBD in your system.

Although you can find CBD Capsules in some stores, you might also want to try making CBD Capsules yourself. You can buy empty vegetarian capsules in bulk and fill each one with your desired dose of CBD Oil. Just swallow them to absorb the CBD into your body.

Use CBD Capsules

5. Eat CBD On Your Food

Just like you can add CBD Oil to drinks, you can also use it in your cooking. Although you shouldn’t try to fry with CBD Oil or expose it to high heat, there are various ways you can add CBD to your foods to make delicious CBD Edibles.

You might want to mix CBD with sauce or salad dressing to apply on top of foods. Alternatively, you can mix it into liquid foods such as soup. You can even simply sprinkle it on top of any snack or meal and eat up. It’s a great way to make sure you get a good dose of CBD each day.

Another popular option is to use CBD Oil in recipes. For instance, you can add CBD to cookies, brownies, chocolate bars, and even gummy bears. You can find plenty of CBD recipes online or simply get creative and add CBD to your favorite recipes.


CBD is widely used by many people, especially as it’s safe to use regularly without any severe side effects or risk of overdose or addiction. Taking a consistent dose of CBD each day is the best way to take it, and there are many ways to do this. 

Whether you prefer CBD Capsules, CBD Drinks or simply taking a quick dose of CBD Oil, all of these can work effectively. If you need to buy CBD, you can find safe, legal CBD products online at Myriam’s Hope Hemp.


  1. Shelly on February 3, 2020 at 5:44 am

    I had a breast cancer diagnosis last year. After a mastectomy this past fall, I have turned down chemo and radiation. I am using a Quicksilver Colorado hemp product, but I have no idea what the cbd/thc ratios are. I’m wondering (and I’m fully aware that you can’t give me medical advice…I am simply looking for an an opinion) which of your products would be most helpful in possibly preventing metastases and killing circulating tumor cells in the body?
    Thank you,

  2. Antonella Bonnici on July 27, 2020 at 8:35 am

    Hi , I started the CBD to my son who has ADHD and global delay . He started with .25 in the morning and im not seeing any progress so far . Should i increase the dose ?or I can give him another .25 during the day ?
    PS : he was taking medication morning and night and now hes only taking the night meds .

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