Why Put CBD Oil Under Your Tongue

Why Put CBD Oil Under Your Tongue?

Why Put CBD Oil Under Your Tongue?

With the wide range of CBD products in the market today, it can be confusing to determine the best method of taking CBD. Having unique products present such as sprays, capsules, gummies, tarts, and even chocolate, introduces multiple methods for taking CBD like swallowing it, vaping it, or rubbing it into your skin. For many consumers, simply placing a few drops of CBD oil underneath the tongue has proven to be the most effective and efficient method.

The Sublingual Method

The most common way of taking CBD is the sublingual method which is the act of placing the CBD under your tongue. Taking a dose this way allows the CBD to be absorbed by the body more effectively. The CBD has a lower chance of degrading because it only has to pass salivary enzymes in your mouth before reaching your bloodstream, whereas if you were to ingest it, the CBD would have to travel through your digestive system before reaching your bloodstream.

So, just how is CBD absorbed under the tongue? Beneath your tongue, there is a highly absorbent mucous membrane tissue that is filled with tiny capillaries that transport the CBD straight to your bloodstream. The sublingual method is one of the most fast-acting ways to take CBD and it has a higher absorption rate of approximately 12%-35% more when compared with taking CBD orally.

The Benefits of Placing CBD Under the Tongue

Simply placing a few drops of CBD oil under your tongue is a simple and easy process, and that alone is a desirable benefit of the sublingual method, but there are a few others. If you need to get CBD into your system quickly, then this is the fastest method. Placing CBD under your tongue has also been helpful for those who have difficulty swallowing capsules. And lastly, quality CBD can be pricey, and you’ll want to maximize its potential –by using the sublingual method you can bypass the digestive system and achieve maximum absorption.

How Do I Best Take CBD Under the Tongue?

Taking CBD oil by placing it under the tongue is simple, but it may seem a bit strange at first. In order to get the best results and absorb as much of the goodness as possible, there are a few things to consider. When taking CBD sublingually, you’ll raise your tongue to the roof of your mouth and place a dosage of oil on the membrane underneath your tongue. Then you’ll let the oil sit there for 60-90 seconds –you can either keep your tongue raised or lower it and close your mouth, whichever is most comfortable. After the time is up, you can swallow whatever hasn’t been absorbed.

Why Does CBD Oil Taste Weird?

If you’re left wondering why your CBD oil tastes weird, it’s most likely that you have a full spectrum oil. A full spectrum oil means that it has kept as many of the plant properties as possible to provide the consumer with even more benefits. Imagine that all parts of the plant including chlorophyll, terpenes, and flavonoids are all packed into a single dropper of oil –that’s what gives CBD its unique flavor.

How Long Does it Take for CBD to Work?

For consumers looking for instant results, the sublingual method is the most effective way to feel the effects of CBD the most quickly. Because of the nearly instant absorption into the bloodstream, some may feel the effects within a few seconds. Read more about how long it takes for CBD to take effect.

Purchase Your CBD Oil at Myriam's Hemp

If you’re looking for quality CBD oil, Myriam’s Hemp is here to guide you on your CBD experience and help you understand which products are right for you. To purchase CBD oil online, shop with us today!

CBD Gummies vs CBD Oil

CBD Gummies vs. CBD Oil

CBD Gummies vs. CBD Oil

Before diving into the differences between CBD gummies vs CBD oil, it may be helpful to know more about CBD itself. Cannabidiol (CBD) is extracted from the hemp plant, which, unlike cannabis,contains only trace amounts of the psychoactive cannabinoid tetrahydrocannabinol (THC). There are many products on the market that are infused with CBD from vapes, lotions, and oils to chocolate, tarts, and gummies, that have been crafted to provide consumers with the associated benefits of CBD.

Out of all the CBD products available, the two most popular products are CBD oils and CBD gummies –probably because both are discrete. Oil is simple to take while you’re on a quick break, and gummies are easy to stash away in your purse, backpack, or briefcase. We’ll look at the additional benefits and differences of these two products so you can determine which is best for you.


Sometimes referred to as a CBD tincture, CBD oil is an oil that contains a cannabidiol (CBD) extract. The most effective way to take CBD oils is by placing drops of the oil underneath your tongue and letting it absorb into your bloodstream. This method is called the sublingual method, and it enables the CBD to get to work very quickly because it doesn’t need to travel through your digestive system first, and effects can be felt in as little as 15 minutes.

CBD oil tends to have a distinct hemp flavor that some describe as bitter. If you would prefer to mask the flavor, CBD oils can easily be mixed into a variety of drinks and foods such as coffee, tea, smoothies, and soups. Ingesting CBD oil instead of placing it under the tongue may delay its absorption into your bloodstream. Whether you choose to take your CBD oil sublingually or orally, it’s important to remember that as it is a natural product, it is important to store your CBD oil properly to prolong the life.

CBD Gummies

CBD gummies have become increasingly popular with consumers who are looking for a fun and tasty way to take a controlled dose of CBD. Gummies are usually infused with a CBD isolate which is pure CBD without any of the other naturally occurring hemp elements, making it perfect for those who want to avoid THC in its entirety. As expected, CBD gummies are enjoyed orally and therefore provide a delayed release into your bloodstream. Although CBD gummies don’t provide a quick response, they do last a bit longer as they are metabolized slower than an oil taken sublingually. Anyone with a sweet tooth will be reaching for CBD gummies over CBD oil, and with a range of fruity and tart flavors, they are a fan favorite.

CBD Strength and Dosing

Regardless of which product strikes your fancy, you should be aware of the strength of the product and the appropriate dosage. Droppers of oil can allow you to have more control over your dosage while gummies can provide you with more control over CBD levels. Either way, allow time for your body to digest and adjust before taking more CBD.

Choose What Works for You

Even with their differences, oils and gummies are both great products that allow consumers to enjoy the benefits of CBD. In the end, it is up to you to determine which product best suits you and your needs. If you need help choosing the right product, Myriam’s Hemp is here to help you explore your options for better relief. Myriam’s Hemp CBD Gummies are coming soon!

Study Reports Preliminary Results of CBD Liver Safety

Results of CBD Liver Safety Study

Study Reports Preliminary Results of CBD Liver Safety

A patient-centered clinical trials company called ValidCare has recently concluded a 7-month study of the effects of CBD use on the liver. Overall, their findings have been advantageous to the consumer as their “investigators report to FDA no evidence of liver toxicity in the 839 adults consuming oral CBD”. This study was in response to the FDA’s request for science-based data to help determine the appropriate regulations for hemp derived CBD products.

The 7 Month Testing Process

With the help of twelve CBD product companies and 839 participants, ValidCare carried out a 7-month study of the effects of CBD on the liver. The study began in August 2020 and came to a close in February 2021. It may seem like conducting a study during the pandemic would prove to be problematic, but the “use of ValidCare’s decentralized clinical research platform and partnership with national laboratories enabled participants and principal investigators to successfully complete this first cohort” and the FDA and brands involved were delivered results within six weeks.

The main purpose of this 7-month study was to “observe any potential liver effects in adults ingesting oral forms of hemp derived CBD for a minimum of 60 days”. To successfully complete this study, ValidCare needed a minimum of 681 participants, and with the help of the participating product companies, they were able to have over 830 participants complete the study.

ValidCare’s Findings

Over the course of the 7-months ValidCare has found “no evidence of liver disease in the 839 participants and no increase in the prevalence of elevated liver function tests when compared to a population with a similar incidence of medical conditions”. Three participants were reported to have three times the normal levels of the liver enzyme ALT, but they were all taking prescription medications that are known to elevate liver enzymes.

The results of the study have been encouraging as it provides sufficient science-based data to the FDA, for them to take action on safety regulations for CBD in the future. That being said, this 7-month study has only been the first cohort, and ValidCare will continue to analyze real-world data and perform a second cohort to add to the statistical certainty for liver safety. ValidCare is “excited for [their] principal investigators to continue, expand and report out on this foundational work in the next few months. Once completed, safety results of this study will be shared with participation brands and the FDA.”

Myriam's Hemp CBD

At Myriam’s Hemp, our goal is to provide valuable information and resources about CBD to consumers and customers alike. In addition, we remain committed to that staying aware of new developments and studies performed within the industry and providing you with resources so you can find the solutions that best work for you.

If you’re looking for high quality CBD products, you can count on Myriam’s Hemp to provide you with reliable CBD tinctures and balms that are free from chemicals and fillers. We only use all natural ingredients and make our products as accessible as possible to consumers by keeping them free of wheat, sugar, and animal products.

Purchase your CBD products from Myriam’s Hemp online today or reach out to a member of our dedicated team to determine which CBD products are right for you!

Does CBD Oil Go Bad

Does CBD Oil Expire?

Does CBD Oil Expire?

CBD oil comes with a wide range of medicinal benefits that may help you to overcome various aches, pains, and other ailments. Given its known properties and the sophisticated way that it is extracted from the cannabis plant, finding, and purchasing CBD oil can be an investment in your health and wellbeing. As such, it’s likely that you’ll want to make sure that it lasts and remains effective for as long as possible so that you can access the benefits without the need to purchase more too frequently. So, the big question is, does CBD oil expire?

Does CBD Oil Go Bad

How Long Does CBD Oil Last?

In most cases, a bottle of CBD oil should last you anywhere from 14 – 24 months if it is stored correctly. As with many other perishable products, you’ll want to avoid keeping it in direct sunlight or anywhere where it will get too hot. If you’ve purchased high-quality full spectrum CBD oil it will last longer than some of the less expensive products simply due to the minimal processing that is required during manufacturing. The extraction method itself also plays a significant role, as it can be agreed that oil manufactured using a supercritical CO2 extraction method will last longer than products developed with butane extraction.

Does CBD Oil Go Bad?

High-quality CBD oil is unaltered and doesn’t have any preserving chemicals added to it. It’s just pure CBD. Over time, the potency of your CBD oil may start to deteriorate, especially if it hasn’t been stored properly. This means that potential benefits such as pain relief may no longer be achievable, and you’ll need to purchase a new bottle.

How to Know if Your CBD Is No Longer Effective

If your CBD oil has gone bad or isn’t as effective as it once was, don’t fret – it isn’t going to make you sick. In most cases, the decline in potency will be the worst of it. However, there are three major signs that you can look for to determine if it has gone bad:

  • Expiration Date. Your CBD oil has an expiration date just like anything else, and it is an easy way to tell if the oil has gone past its useful shelf life.
  • Texture & Color. Thick, foggy, or cloudy oil as well as any visible separation can indicate that the product has begun to break down and won’t be effective.
  • Smell & Taste. Bad CBD smells…bad. You’ll know if you ever smell it, and the taste will be different from what you’re used to.
Does CBD Oil Expire

The Best Way to Store CBD Oil

To avoid your CBD oil going bad before its expiration date, there are a few steps you can take:

  • Make sure that you tuck your bottle away somewhere that is dark and cool
  • Ensure that the cap is on tightly to prevent any unnecessary oxidization (this will cause faster break down of the oil)
  • Store your bottle upright so that no leakage can occur
  • Keep your bottle away from direct sunlight
  • Always keep your dropper clean and free from residue

Purchase High Quality CBD Oil at Myriam's Hemp

At Myriam’s Hemp, our goal is to share useful information that will help you make the most of your CBD experience. You can get a lot of benefits and use out of your bottle if you consume it regularly and keep it from going bad too quickly. To purchase CBD oil online, shop with us today.

Benefits of CBD for Seniors

Benefits of CBD for Seniors

Benefits of CBD for Seniors

As we continue to learn and dive further into CBD and its natural health benefits, more and more seniors are beginning to use it as a way of promoting positive changes in their lives. Many have noticed decreased pain, inflammation, and other advantages and have continued to explore the benefits as a result. There’s no guarantee that CBD will work for you or your specific ailments, but if you’ve been considering using it and have questions about what it can do for you, we’re here to help by providing some common effects that others have achieved.

How Can CBD Help?

CBD is a cannabinoid derived from the cannabis plant. On its own, it won’t give you any sort of “high” feeling but can offer a number of benefits that may help to reduce pain, give you a better night’s sleep, or help you manage other conditions. There are several common areas where many seniors have noticed a change for the better.

CBD Balm for Seniors

Chronic Pain & Inflammation

Back pain, muscle pain, arthritis, and other similar pain can be debilitating. CBD interacts with receptors in your brain that may help with the production of healthy cells. This means that inflammation – which is often the cause of chronic pain – can be significantly reduced with regular CBD use, especially when applied in a topical (cream or gel) form.

Bone Strength

As you age, you may notice that your bones don’t seem as strong as they once were. For many, this can mean that extra caution is needed to ensure that you don’t end up with mobility issues or other significant concerns. CBD reacts with bone tissue cells and has been used by many to promote healthy bone strength in seniors.

Sleep Issues

Trouble falling asleep or staying asleep can make the days difficult, but CBD works to set your mind at ease so that you can achieve deeper sleep altogether. If you suffer from PTSD, insomnia, or sleep apnea, CBD may help you to alleviate any negative feelings and settle into a more relaxed state.


If you’re having trouble eating due to a lack of appetite, CBD could be the answer to your problems. You need your sustenance, and CBD can help to make food more enjoyable as well as stimulate your desire to eat.

Anxiety & Depression

CBD’s ability to calm your mind and provide clarity from stressful situations or negative thoughts may be able to help many seniors combat conditions such as anxiety or depression. This relief comes with numerous benefits including better sleep and an overall higher zest for life.

Order CBD Online at Myriam's Hemp

Our goal is to provide you with helpful information that enables you to take charge of your health as you age. Our products are carefully produced to provide high-quality options and we are always happy to help you determine what’s best for you. Shop with us online today to order your CBD products from Myriam’s Hemp.

Benefits of CBD for Gut Health

Benefits of CBD for Gut Health

Cannabidiol (CBD) has seen a significant increase in demand as more people strive to reap the numerous health benefits that this cannabinoid boasts. Its usefulness in promoting a normal inflammatory response has been well documented, and for centuries it has been chosen as a remedy for gut inflammation, specifically. As a result of research and testing, the connection between CBD and gut health has become more apparent and it may prove to be the solution that many are looking for.

CBD for Gut Health

What Does the Research Say?

Studies conducted over the past five years have indicated that there are three main areas of gut health that are potentially positively impacted by the use of CBD.

Management of IBD Symptoms

Those suffering from inflammatory bowel disease (IBD), Crohn’s disease, and ulcerative colitis may be able to better manage their symptoms with the aid of CBD products as opposed to traditional medications that aren’t able to provide complete relief.

Reduction of Intestinal Hyperpermeability

In conjunction with palmitoylethanolamide (PEA), CBD may help to reduce pain caused by gut inflammation, reduce colon permeability, and prevent intestinal hyperpermeability (or, “leaky gut”).

Treatment of Colitis (With Other Cannabinoids)

Full spectrum CBD includes other cannabinoids that when used to relieve colitis have shown to decrease damage and symptoms caused by the disease. There is still more research needed, but the data seems promising at this stage.

How Does CBD Ease Symptoms?

Your body’s endocannabinoid system, or ECS, is comprised of neurotransmitters that bind to and react with cannabinoid receptors. When CBD binds with these receptors as well as serotonin receptors, it promotes healthy activity and may reduce pain associated with inflammation as well as conditions such as nausea or abdominal pain caused by IBD. As inflammation is the key symptom for those with IBD, the concept of CBD reducing this inflammation is well worth pursuing and more research is in the works.

How to Use CBD for IBD

There are a number of CBD products available to help manage IBD discomfort including CBD oil, capsules, topicals, edibles, and electronic vaping devices. The effectiveness is based on a number of different factors ranging from the potency of the CBD to the frequency of use. How you consume CBD also plays a role, with topicals and balms taking more time to absorb into your body than placing the oil under your tongue.

It’s important to remember that you don’t need to take any THC in order to achieve the positive health benefits that a full spectrum CBD offers. Many people wish to take CBD without the “high” or elevated feeling that THC can cause, and reputable vendors will have numerous products that contain less than 0.3% THC or THC free CBD oil for this purpose.

Order CBD From Myriam's Hemp

At Myriam’s Hemp, our goal is to help you take control of your health by offering premium CBD products that we believe in. We provide hope to those who are suffering from diseases such as IBD, Colitis, and others that can have a significantly negative impact on everyday life. Our CBD products are created with quality at the forefront and we are constantly striving to enhance our offerings. Our online store features a variety of CBD, CBG, CBN, and CBDA products that may provide you with the relief you’re looking for and help you to manage your health without total reliance on traditional pharmaceuticals. Shop Myriam’s Hemp online and order your CBD today.

Traveling with CBD Oil

Can You Travel with CBD Oil?

Can You Travel with CBD Oil?

With all of the new laws and subsequent restrictions surrounding CBD products, one big question comes up with immense frequency: can you travel with CBD oil or other CBD products? Certainly, with international travel, there are more stringent restrictions that should always be checked in terms of the airline and also the destination country. But what about domestic flights within the United States? Permission to fly with CBD oil isn’t something that should be assumed, and there are several points that you should be familiar with before you pack your bags and head out – which is why we’re here to help you get to the bottom of it.

Can You Travel with CBD Oil

TSA Restrictions

The Transportation Security Administration (TSA) sets guidelines for travel and until recently, had prohibited flying with CBD products. This restriction has now been lifted and any products that are FDA approved or that contain hemp-derived CBD oil are permitted, but with a few restrictions in place.


TSA states that air travel with CBD oil is permitted and would be viewed the same as someone traveling with regular, over-the-counter medications such as ibuprofen or acetaminophen. CBD oil is also permitted in both checked bags and carry-on luggage, as long as it meets the requirements for carrying liquids, gels, or oils in a carry-on bag.

THC Limits

According to the TSA’s website, you can travel with CBD oil provided that it contains less than 0.3% tetrahydrocannabinol (THC). It isn’t the priority of the TSA to search for THC or other drugs, but if you are found with THC products, TSA agents will hand you over to local law enforcement. We recommend going to directly to the TSA website for the most accurate and up-to-date information on what you can and cannot bring on your upcoming flight.

Electronic Cigarettes/Vape Pens

The TSA has further restrictions on how CBD can be used or consumed while traveling via air. Electronic cigarettes or vape pens are permitted in carry-on baggage, however, the use of these devices while in flight is prohibited across the country. This is due to the lithium batteries that many of these devices use.

Benefits of Traveling with CBD Oil

For many, the thought of flying can cause some situational anxiety for one reason or another. CBD boasts a wide array of health benefits and may help to reduce the stress associated with air travel, making it a top choice for many who desire a more relaxing experience. In theory, you could take CBD before your flight but not carry any with you during travel. This would eliminate any potential issues with bringing CBD oil on board, but you won’t have what you need once you land at your destination unless you find a new retailer who can help you.

Bringing your CBD oil on board with you during domestic travel enables you to purchase from your regular, quality store and continue using the products you are comfortable with.

Shop Online at Myriam's Hemp

At Myriam’s Hemp, we have a wide array of CBD, CBG, CBN, CBDA products that contain less than 0.3% THC making them the perfect option to travel with domestically. This way you may be able to reduce the stress that comes with flying and enjoy your flight experience. We’re always looking for ways to help you manage your pain, stress, and other ailments, and we invite you to shop online with us to purchase CBD oil for your next flight today.

Determining the Right Dosage of CBD

How Long Does it Take for CBD to Take Effect?

How Long Does it Take for CBD to Take Effect?

CBD has gained widespread popularity in recent years as many begin to realize the positive impact that it can have on their everyday lives. It is sold in a variety of different forms and potencies and may contribute to increased health benefits such as the reduction of chronic pain, inflammation, joint discomfort, and more. CBD is a naturally occurring cannabinoid that comes from the cannabis plant, but unlike THC, the well-known producer of psychoactive effects, CBD has a much more subtle impact on the brain. This means that it can be difficult to know if and when it’s working in your body and whether you’ve taken enough of it to reap the healthy rewards. At Myriam’s Hemp, we make it our mission to provide resources that can help you understand how CBD works and how to determine the length of time required to feel the effects.

Determining the Right Dosage of CBD

How much you take has a big impact on when CBD will begin to do its job. When you’re just starting out with CBD, it’s usually recommended to choose a lower dose, to begin with, and adjust until you determine the correct amount for your body. It may take time to find the right dose – anywhere from a couple of weeks to a month or more – but staying diligent will enable the CBD to build up in your system and start performing.

How You Consume CBD Makes a Difference

CBD doesn’t react the same way as THC, for example, where the effects can be reasonably instantaneous depending on the method of consumption. The most common way to consume CBD oil is by taking a few drops under your tongue, as this enables the oil to reach your bloodstream without being broken down. If you swallow it instead, you’ll lose much of the potency as enzymes in your liver break down the cannabinoid before it enters your bloodstream, effectively reducing the impact altogether.

You can also use topical CBD balms or inhale CBD using an electronic cigarette or vape pen, both of which offer different peak times. Creams are often used to relieve chronic pain in targeted areas of your body and the effects can be felt around 90 minutes after application while vaping or inhaling CBD can instigate the effects in as little as three minutes.

How Long Does it Take for CBD to Take Effect

Tips for Success

Adjust Your Dose Appropriately

Understand that there are many factors that contribute to your own CBD timeline, and wait the appropriate amount of time before increasing your dosage. CBD isn’t a quick fix and taking too much is just as ineffective as not taking enough. Our blog on CBD Dosing has more information on this.

If You Don’t Feel It Right Away, Don’t Give Up

The effects of CBD aren’t always immediate and can take time depending on your goal. If your aim is to reduce pain or inflammation, give it time to affect your endocannabinoid system and provide relief.

Always Buy CBD From Reputable Sources

Be sure that the CBD oil you purchase comes from a company that tests for potency and quality. This way you can ensure that you’re getting your money’s worth, but also so that it will have a positive impact on your life.

Myriam’s Hemp is committed to bringing you the highest quality CBD available on the market and helping you throughout your experience with our CBD products. Browse our site to discover the right solutions and purchase high quality CBD oil today.

Reasons Your CBD Oil Isn't Working

Reasons Your CBD Oil Isn’t Working

Reasons Your CBD Oil Isn’t Working

Many people who start taking CBD have the expectation that it should begin to work straight away, that they should feel the effects of CBD quickly. For some, it’s based on how other substances work. If you have a headache and take a tablet, it usually works within an hour. THC, alcohol, and many other substances begin to work fairly quickly for most, but CBD is a little different. First of all, CBD isn’t going to give you the buzz that THC will, nor will it “kick in” as fast. CBD is a cannabinoid that interacts with the endocannabinoid system in your brain, and each person will feel or experience the effects a little differently. There are several factors that can dictate the effect that it will have, and how quickly those effects can be felt.

How to Make CBD Work For You

“I Tried It Once, But I Didn’t Feel Anything.”

You aren’t alone – in fact, if you’ve just started taking CBD oil or tried it once before setting it aside, there’s a good chance that you won’t feel anything. CBD takes time to build up in your system, which means that it’s important to continue taking it daily for a few weeks in order to get fully acquainted. If you have been taking it for a few weeks and still haven’t noticed any difference in terms of pain, inflammation, joint discomfort, it could be time to adjust your dosage. It’s always good to start small and work your way up, but the opposite can have just as little impact. Taking too much OR too little CBD means that you won’t likely feel any change. Your body needs the right amount which will be somewhere in the middle – so adjust your dosage, continue taking it, and note any differences. Remember that your weight can make a difference, too. If you’re smaller, you may not need to increase by very much, while if you’re if a little bigger, you may want to try a stronger dose.

How to Make CBD Work for You

If you want to give CBD another try, be sure that it comes from a reputable source. CBD oil should always be tested by those who sell it in order to ensure that the quality and potency are accurate. If a retailer is legitimate, they’ll have lab reports to prove that their products are the real deal. You can find Myriam’s Hemp’s lab results on our website. Once you know that you have a good bottle, try changing up the way that you consume it. The most common method for taking CBD is to place a few drops under your tongue so that it can be absorbed quickly into your bloodstream before your body breaks it down. You can also consume it directly, mix it into food, or add it to your favorite drink. Consuming CBD will cause enzymes in your liver to breakdown the oil to some degree, but if your dosage is correct, you’ll still feel the effects of CBD in a positive way.

Don’t Give Up! Myriam’s Hemp Can Help

At Myriam’s Hemp, our goal is to provide you with educational resources to help you get the most from CBD and enjoy its natural health benefits. We carefully source our products from reputable growers and producers to ensure that you’re armed with the best quality and complete lab testing so that you can be sure too. We’re always available to answer any questions you have about your CBD intake, so be sure to contact us for more information.

How to Get the Most Out of Your CBD

How to Get the Most out of Your CBD

How to Get the Most out of Your CBD

It isn’t uncommon for many who use CBD to become frustrated or fall out of sync with it. CBD can be highly beneficial for many people, but continued use is paramount due to the way that it interacts with our bodies. Falling out of your CBD routine could occur because you aren’t feeling the positive effects of it, or it could just be that you aren’t sure how to fully maximize its potential in your day-to-day life. CBD acts differently for different people and finding your rhythm can be a daunting process – but the end result is a life that is more balanced, more fulfilling, and less painful. If you have a bottle of CBD that you bought to try out, received as a Christmas gift, or simply feel stuck in a bit of a rut with your dosage lately, focusing on new ways to get the most out of your CBD can help. One or more of these solutions could help you reach the place where it all clicks, and you can begin to enjoy the benefits of CBD in your everyday life.

Make Sure Your Dropper Is Always Clean

This may sound trivial, but if your dropper isn’t clean it can degrade your CBD with impurities. Without cleaning, your dropper can develop mold and ruin the precious bottle altogether. If you’ve had your bottle of CBD oil for a while, a good first step is to clean the dropper. You can use mildly soapy water to clean the dropper thoroughly and ensure that any impurities are washed away. This will provide you with a properly clean vehicle to deliver CBD into your system.

If You Don’t Enjoy the Taste, Mask It with Food!

Everyone has different tastes. If you aren’t enjoying the taste of your CBD oil, try mixing it into food so that the flavor can be disguised. By consuming CBD you’ll still be able to enjoy the benefits of it, but there may be some break down before it enters your bloodstream. Make sure that you’re taking the correct dose that will allow you to consume it directly without taking away from the natural benefits that it provides. If you’re stumped for ideas, try adding it to salad dressing, mixing it into your baking (be sure to get the amounts right!), or spreading it on toast along with butter or avocado. Read our ultimate guide to cooking with CBD oil for even more ideas! For those who don’t like the natural flavor of CBD, Myriam’s Hemp also offers Vanilla flavored CBD oil!

Adding CBD to Food

Add CBD to Your Drinks to Get Your Daily Dose

Drinking your CBD oil could be the easiest solution and get you back on track with taking it daily. You can take it with a glass of water at a set time each day or try a variety of other drinks to help mask the flavor and give yourself a reason to continue with it. Add a few drops of CBD oil into your morning coffee, afternoon lemonade, or evening iced tea, and enjoy the experience.

Contact the Team at Myriam’s Hemp

At Myriam’s Hemp, our goal is to help you succeed on your CBD journey and support you with options to suit your life. If you aren’t feeling the effects of CBD after several weeks of continued use, it is probably time to increase your dosage. Once you’ve hit the mark, you can fully enjoy CBD and make it an important part of your day. Browse our CBD products online and purchase CBD oil to help you take control of your pain, stress, inflammation, and more.

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