CBD Guide: 10 Important Facts You Should Know
From health stores to cannabis dispensaries, CBD is everywhere nowadays. It’s become an exceptionally popular product due to its ability to activate the body’s endocannabinoid system without getting you high. Many users try CBD as an alternative to medical cannabis without psychoactive effects, whereas others use it as a daily herbal supplement. However, there are some important facts you should know before using CBD.
CBD is short for cannabidiol, and it’s one of the various compounds found in cannabis plants. It’s usually extracted from hemp plants and used in all kinds of easy-to-consume products. While its presence in cannabis stores may lead some people to confuse it for marijuana, it’s completely different and won’t give you the same effects. What’s more, you can buy CBD legally, even in states where marijuana is illegal.
There have been many studies on CBD which show that it’s very safe to use, and it’s since become a highly sought-after product in many parts of the world. However, you should inform yourself about what to expect and what to look for before you try it. Here’s a CBD Guide with some important facts you should know.
1. CBD Is Found In Various Cannabis Strains
Strains of cannabis are made up of many chemical compounds known as cannabinoids. These compounds can have all kinds of effects on the body when consumed by humans. However, while THC is the sole psychoactive component in cannabis, there are many which are now extracted for use in herbal supplements. While some of these include cannabinoids like CBN and CBG, CBD is by far the most popular.
CBD can be found in all kinds of marijuana strains. Even when you buy weed, many strains contain some CBD which can contribute to the effects. Some strains are even bred for high levels of CBD, and these strains are particularly popular among medical users.
Although it can be found in marijuana, CBD doesn’t give you the same effects as THC and can also be used on its own. Many CBD products are extracted from hemp- a strain of cannabis which contains high levels of CBD with very low levels of THC. Hemp extracts are used to create legal CBD products such as oils and edibles which contain only trace levels of THC.
2. CBD Will Not Get You High
One of the most important facts you should know about CBD is that it will not make you high whatsoever. Since CBD can be found in marijuana and cannabis stores stock CBD products, some users may get the impression that it’s similar to THC. However, CBD doesn’t work in the same way and won’t produce any kind of intoxicating effects.
THC is the chemical in cannabis which gets you high due to its effects on CB1 receptors. CBD also has an effect on cannabinoid receptors in the body, but does not activate CB1 receptors and won’t give you the kind of euphoric effects you’d get from THC. CBD can even reduce the effects of THC when the two are taken in unison.
So what kind of effects should you expect from CBD? You might not feel anything at all. CBD interacts with the body without making you feel any strong effects.
3. CBD Is Safe From Harmful Side Effects
All kinds of studies and trials have been done on the usage of CBD. While it’s still unregulated and there’s much debate on whether it can provide medical benefits, one thing that’s always agreed upon is that it’s extremely safe to use.
Research on the safety and side effects of cannabidiol consistently shows that users can take CBD without worrying about any health risks. Although some users may experience diarrhea, tiredness, and changes in their mood or appetite, even these side effects aren’t too common.
Users of all ages can enjoy CBD safely. Not only will it not cause any harmful effects, but there’s also no risk of addiction or overdose from CBD consumption. Even research on using CBD for dogs has shown that it’s well-tolerated with no side effects.
4. You Can Use As Much CBD As You Like
Interestingly, there’s no official recommended dosage for CBD. It’s safe to use in any quantity and one study even found that doses of up to 1,500mg of CBD a day are well-tolerated by humans. Knowing how much to take each day can take some trial and error, although some studies and reports do provide some recommendations.
How much CBD you should take largely depends on what you’re taking it for. For general use, many users find that 25mg of CBD per day is plenty. Clinical trials found that a dose of 25mg of CBD per kg of body weight per day had the best effects. However, you may want to experiment with how much you take and see what feels best for you.
You won’t have to worry too much about how much CBD you take regardless. With no harmful health effects and no risk of overdose, you can take as much as you feel you need. There’s also no risk of addiction and you won’t suffer from any withdrawal symptoms if you stop taking it regularly.
5. There Are Many Ways To Consume CBD
One of the most positive things about CBD is that you have plenty of options for how to consume it. Beginner users might be surprised by how many different kinds of CBD products are available today. Some may be more convenient than others, but you’ll have plenty of options to choose from.
CBD Oil is the most common kind of CBD product you’ll find. It’s exceptionally easy for anyone to take- just drop the amount of oil you need under your tongue, hold it for a minute or two, and you’re done. You can take it from anywhere and the CBD can reach your system very fast, making it one of the best ways to consume CBD.
You can also get CBD Edibles and Capsules. These are CBD products which you consume orally. You may need to wait a while for these to digest before the CBD reaches your system, but they still offer one of the most convenient and effective methods of consumption. Edibles can come in fun forms such as gummy bears and chocolate bars, and you can even make your own using CBD Oil.
CBD Topicals are another interesting option. Products such as CBD Balm can be applied directly to the body and absorbed into your skin. They won’t reach your bloodstream or your brain, but they still offer a practical and efficient way to use it- especially if you’re targeting a specific area.
Vape Juices and Cartridges can also be infused with CBD. These offer an enjoyable option for any user with a vape pen. Just load your vape with the CBD Vape Oil and you can enjoy tasty CBD vapor.
There are also other options such as CBD-infused drinks and CBD Patches. The kind of products you’ll find can vary depending on where you buy, but you’ll generally find a good selection of products to choose from when you buy CBD.
6. CBD Products Are Considered Supplements
Although much of the hype around CBD is based on its potential benefits, it’s important to note that many of the legally available CBD products are classed as supplements and not medical products.
There has been much research to suggest that CBD may help with a range of symptoms. However, professional organizations state that further research is still needed and the FDA is currently under the process of deciding how to regulate CBD.
That doesn’t mean that you shouldn’t use CBD. Many users still find the supplement highly useful for all kinds of reasons, and patients often use it in addition to traditional medical treatments. However, it’s important to note that there’s no official guarantee on what CBD can do for you in terms of health benefits.
7. There Are Different Kinds of CBD Extracts
CBD products can differ in many ways, and one of the things that sets them apart is the kind of extract they use. For example, CBD can be extracted from all cannabis strains. However, only products which use hemp extracts are federally legal.
Products which use CBD isolate extracts contain pure CBD and nothing else. Users who want to avoid the effects of any other cannabinoids should opt for these products. You can also be sure that these products will be free of any THC.
In contrast, you’ll often notice products labeled as using full-spectrum or whole plant extracts. These extracts use the components of the whole plant instead of just CBD. As such, they contain a host of cannabinoids such as CBD, CBN, CBG, and CDBA. They also contain a wide range of terpenes- components which add to the flavor and effects. Both kinds of extracts can be beneficial, although a 2015 study found that full-spectrum extracts are more effective overall.
8. CBD Is Legal Under Certain Circumstances
Although you can find CBD legally practically anywhere in America, only certain kinds of CBD products are federally legal. The legal status of CBD products depends on what kind of extracts they use and how much THC they contain.
Cannabis-based CBD products are only legal in states where marijuana is legal or for licensed medical marijuana patients. These products can be found in legal cannabis stores and dispensaries. These products can also contain any level of THC- some products even contain an even ratio of THC and CBD to provide the benefits of both.
Hemp-based CBD products are legal almost everywhere in America, although some states may restrict the sale of them. These products are federally legal as long as they’re derived from hemp and contain less than 0.3% THC.
You don’t need a medical card to use hemp-based products and you don’t need to be a certain age. These products can be found in specialist hemp and CBD stores as well as head shops and general health stores. You can also buy CBD online for delivery across the United States.
9. CBD Products Are Often Mislabeled
Although you can now buy CBD products in many places, it’s important to make sure you’re buying reliable products. A 2018 study found that many CBD products sold online are inaccurately labeled, with 26% containing less CBD than labeled and 43% containing more. More concerningly, many products had higher levels of THC which can potentially result in a failed drug test.
Fortunately, there are ways to ensure you’re not buying mislabeled products. The best approach is to buy from sellers who sell lab-tested products. Third-party lab testing ensures that CBD products contain the right levels of CBD and THC, and these products will be accurately labeled. Testing also ensures that there are no impurities or contaminants in your products.
10. It’s Easy To Buy CBD Products Online
If you want quality CBD products at a great price, it’s best to buy CBD products online. Buying online makes it incredibly convenient to get the CBD you need, especially as you can have it delivered directly to your address safely and efficiently.
With that said, it’s important to buy from a reputable online seller. Myriam’s Hope Hemp sells legal, hemp-based CBD products. All of these products are lab tested to ensure they’re of the highest quality and don’t contain any unwanted contaminants.
It’s easy to buy online in just a few minutes. All you need to do is register an account, add the products you want to your online shopping basket, and you can get them delivered straight to your address.
CBD continues to gain popularity, and with no harmful side effects and a range of potential uses, it’s well worth trying for yourself. Although many cannabis-based products are still illegal in the states, hemp-based CBD products are easy to get your hands on. You can check out local stores for CBD or even buy CBD online from Myriam’s Hope Hemp.