Can CBD Help You Maintain a Healthy & Comfortable Weight?
Can CBD Help You Maintain a Healthy & Comfortable Weight?
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There are many reasons why people are interested in taking CBD. Because CBD interacts with receptors all throughout the body, it can impact many elements of your health and wellness. One area of wellness that many people struggle with is weight, and as a result, many people want to know if CBD can help them maintain their desired weight.
We’d like to start by saying that we know that weight is a sensitive issue for many people. We don’t want to make anybody uncomfortable with this article; your weight is your business and people with bodies of all sizes deserve to be happy and treated respectfully. Weight is a complicated subject; in addition to your body’s natural size and genetic predispositions, weight can be impacted by stress, nutrition, mental welfare, and so much more.
This article exists because we want to share how CBD can help you address some of these underlying conditions to feel more comfortable and confident in your own skin.
How Can CBD Help You Manage Your Weight?
There is some evidence that CBD can interact directly with your metabolism. For example, two animal studies indicate that CBD can affect weight by interacting with CB1 and CB2 receptors in lymphoid tissue and the brain. These receptors are thought to play important roles in metabolism and food intake. However, this CBD was injected– not the way people normally take it.
Instead, when people take CBD for weight management, it is usually part of a holistic method that addresses some of the conditions that can cause unwanted weight loss or weight gain. There are many factors that contribute to the challenge of maintaining your desired weight. Several of these factors are impacted by CBD.
CBD for Unwanted Weight Gain
Research has found that CBD does not have a direct impact on weight loss. However, when you look at the underlying causes of unwanted weight gain, there are areas that CBD may be able to help with.
CBD and other cannabinoids work by interacting with the body’s endocannabinoid system. This system is dispersed throughout the body and responds to different chemicals through two cannabinoid (CB) receptors, called the CB1 and CB2 receptors. CB1 receptors are most dense in the brain and central nervous system, while CB2 receptors are found mainly in the immune system.
However, CB1 receptors are also widespread in adipose tissue. CBD works with other cannabinoids to potentially activate many receptors in these tissues, such as endocannabinoids and serotonin. This may play a role in various metabolic functions. Specifically, CB1 receptor agonists that deactivate or block off the receptor may help reduce appetite, while stimulating CB2 receptors decreases inflammation and may reduce food intake, which can help prevent unwanted weight gain.
Additionally, CBD can help with many of the underlying conditions that lead to unwanted weight gain such as stress and anxiety, inflammation, sleep, and more.
Stress and Anxiety
Research shows that there is a link between stress and weight gain, and stress and anxiety play an even bigger role in the body’s condition than you might think.
While everybody experiences stress, prolonged, chronic stress can be extremely harmful. Chronic stress promotes a number of harmful conditions, including…
- Inflammatory diseases such as asthma, eczema, urticaria, rheumatoid arthritis, ulcerative colitis, and sickness syndrome
- Pain disorders such as chronic pain, headaches, and abdominal, pelvic, and lower back pain
- Gastrointestinal dysfunction such as diarrhea, constipation, and peptic ulcers
- Mental illnesses such as anxiety, depression, psychosis, cognitive dysfunction, and insomnia
- Metabolic diseases such as diabetes mellitus, hypercholesterolemia, visceral obesity, and sarcopenia
- Ischemic heart disease
- Neurodegenerative diseases
- Bone diseases such as osteopenia and osteoporosis
Chronic or repeated stress is especially harmful and is a major factor in exacerbating mental illnesses such as anxiety disorders and depression. Long-term stress also leads to heightened levels of the hormone cortisol. Long-term elevated cortisol levels cause your body to raise insulin levels, which drops blood glucose levels and typically increases the intake of high-calorie foods. These foods cause the body to release dopamine and serotonin, which have a calming effect and can help ameliorate stress– but at the same time can cause unwanted weight gain. Research shows that CBD’s effect on the CB1 receptors may be able to help interrupt this cycle.
Weight and inflammation can also play a simultaneous role in nonalcoholic liver disease and its effects on the body. One popular use of CBD is to fight inflammation in the body’s tissues; one derivative of CBD even shows great promise in rodent studies of liver inflammation specifically.
Research shows that there is a link between unwanted weight gain, inflammation, and the gut microbiome. CBD has been shown to reduce intestinal inflammation, which helps bring these factors into balance. CBD and other cannabinoids have also been found to stabilize the blood-brain barrier and reduce both gut inflammation and inflammation in the brain. Inflammation in both the gut and brain can adversely affect brain health and function.
Getting regular, high-quality sleep is vital to maintaining your desired weight. Getting less than six hours of sleep per night is linked to higher weight in adults. CBD is known to increase total sleep time, and many users of CBD report better periods of sleep and better periods of wakefulness, suggesting that CBD may help create better sleep balance.
CBD for Unwanted Weight Loss
Unwanted weight loss is often a problem for people who are suffering from conditions like HIV or cancer. If you are managing symptoms that include undesirable weight loss, CBD may be able to help by relieving nausea.
At Myriam’s Hemp, our goal is to help people take charge of their health and wellness in ways that the pharmaceutical industry does not address or engage with. We want to help you take control of your health by offering premium CBD products that we believe in. Weight management, whatever that might mean for you, can have a significant impact on your life, and we want to help you live comfortably. Our CBD products are created with quality at the forefront and we are constantly striving to enhance our offerings.
Shop Myriam’s Hemp online and order your CBD today.
What do you suggest I am 62 and would like to lose 50 lbs, I know I need to exercise and change diet, but what of your products do you suggest
Hi Maria we would suggest you consult with one of the cannabis nurses we work with. We offer free 30 minute consultations. If you would like the information please let us know and we can email it to you.