With the wide range of CBD products in the market today, it can be confusing to determine the best method of taking CBD. Having unique products present such as sprays, capsules, gummies, tarts, and even chocolate, introduces multiple methods for taking CBD like swallowing it, vaping it, or rubbing it into your skin. For many consumers, simply placing a few drops of CBD oil underneath the tongue has proven to be the most effective and efficient method.

The Sublingual Method

The most common way of taking CBD is the sublingual method which is the act of placing the CBD under your tongue. Taking a dose this way allows the CBD to be absorbed by the body more effectively. The CBD has a lower chance of degrading because it only has to pass salivary enzymes in your mouth before reaching your bloodstream, whereas if you were to ingest it, the CBD would have to travel through your digestive system before reaching your bloodstream.

So, just how is CBD absorbed under the tongue? Beneath your tongue, there is a highly absorbent mucous membrane tissue that is filled with tiny capillaries that transport the CBD straight to your bloodstream. The sublingual method is one of the most fast-acting ways to take CBD and it has a higher absorption rate of approximately 12%-35% more when compared to taking CBD orally.

The Benefits of Placing CBD Under the Tongue

Simply placing a few drops of CBD oil under your tongue is a simple and easy process, and that alone is a desirable benefit of the sublingual method, but there are a few others. If you need to get CBD into your system quickly, then this is the fastest method. Placing CBD under your tongue has also been helpful for those who have difficulty swallowing capsules. And lastly, quality CBD can be pricey, and you’ll want to maximize its potential –by using the sublingual method you can bypass the digestive system and achieve maximum absorption.

How Do I Best Take CBD Under the Tongue?

Taking CBD oil by placing it under the tongue is simple, but it may seem a bit strange at first. In order to get the best results and absorb as much of the goodness as possible, there are a few things to consider. When taking CBD sublingually, you’ll raise your tongue to the roof of your mouth and place a dose of oil on the membrane underneath your tongue. Then you’ll let the oil sit there for 60-90 seconds –you can either keep your tongue raised or lower it and close your mouth, whichever is most comfortable. After the time is up, you can swallow whatever hasn’t been absorbed.

Why Does CBD Oil Taste Weird?

If you’re left wondering why your CBD oil tastes weird, it’s most likely that you have a full spectrum oil. A full spectrum oil means that it has kept as many of the plant properties as possible to provide the consumer with even more benefits. Imagine that all parts of the plant including chlorophyll, terpenes, and flavonoids are all packed into a single dropper of oil –that’s what gives CBD its unique flavor.

How Long Does it Take for CBD to Work?

For consumers looking for instant results, the sublingual method is the most effective way to feel the effects of CBD the most quickly. Because of the nearly instant absorption into the bloodstream, some may feel the effects within a few seconds. Read more about how long it takes for CBD to take effect.

Purchase Your CBD Oil at Myriam’s Hemp

If you’re looking for quality CBD oil, Myriam’s Hemp is here to guide you on your CBD experience and help you understand which products are right for you. To purchase CBD oil online, shop with us today!